A Mindful Year Journal

Book cover titled 'A Mindful Year' by Kristina M. Pecora, featuring a night sky with stars and a silhouette of a tree reflection in water.

Go on a journey of self-reflection with this workbook for more mindful being.

from B&N.com
from Amazon.com

A Mindful Year on Substack

Sun setting over a body of water with a silhouetted landscape in the background, featuring a few trees and light poles.

An enhanced journey with a bit more explanation of daily prompts and insights.

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Motivation comes from within — and I’m here to help you activate it.

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